New Year Resolutions Zumba Style!

 

  1. Eat lots – you will burn it off in class!
  2. Drink lots – maybe keep that glass of wine til after class, alcohol doesn’t always aid coordination!
  3. Attend lots of *classes – the better you know the music, the more you’ll enjoy the routines!
  4. Smile and laugh lots – laughter is the best medicine especially at this time of the year!
  5. Forget your inhibitions – make 2018 the year you ‘just do it’ (..still talking zumba here!)
  6. Forget the gym – music can lift you without any equipment!
  7. Forget the ‘no pain no gain’ jargon. Exercise at your own level – injury is no fun.
  8. Travel the world – zumba music is from all continents.
  9. Make new friends – all classes friendly!
  10. STOP making excuses – come to Zumba! What are you waiting for?!

Still not convinced?  Ring me Sue Russell on 07947410394 or email me sue@plays-r-ussell.com or check out my website www.zumba-around-winchester.com

•Tuesdays 7.30 – 8.30pm: Kings Somborne Village Hall

•Thursdays 7.30 – 8.30pm: St. Francis C of E Primary School (hall), Pilgrims Close, Valley Park, Chandler’s Ford, SO53 4ST


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New Year Resolutions Zumba Sty…

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